Use 5K and 10K Distances to Improve Your Marathon
Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
By Pete ReaTraining for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
By Pete ReaOur Couch to 5K runner may not have had the perfect finish she expected, but that doesn't mean she didn't accomplish her biggest goals.
By Meredith BlandAs runners mature in the marathon distance, many seek that nextlevel performance, which requires a nextlevel approach.
By Pete ReaThe Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout the course. Here’s everything to know before signing up.
By Mark BauerOur Couch to 5K runner tackled the second half of her training and went farther than she ever thought possible.
By Meredith BlandYou’ve put in the miles for training; now use these tips to stave off any prerace nerves you might have before toeing the starting line.
By Mark BauerIt is true that we runners love to run. But it’s also true that sometimes we really hate it. So, what’s actually going through our heads during a r...
By Kolby PaxtonI used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
By Kolby PaxtonCaitlin Chock is a freelance writer, artist and designer who covers all things running.