How This Popular HIIT Workout Majorly Improved My Running
You’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan HarringtonYou’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan HarringtonIs your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela BekkalaThat 3.1 goal is well within your reach.
By David CamireMore than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.Have you ever wondered who the world’s fastest whoopee cushion is?
By Rashelle BrownAnd how to use it effectively when you race.
By Tish HamiltonShe swore she wouldn't run unless she was being chasedthen she lost 100 pounds and ran 26.2.
By Jessica SkarzynskiRunners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee NallCaitlin Chock is a freelance writer, artist and designer who covers all things running.