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What to Eat Before a 10K

Don't get caught up in training runs and forget about what you're putting in your body. Here's what to eat before a 10K for your best performance.

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9 Tips For Hiking With Your Dog

Nothing beats trekking through the wilderness with your four-legged pal. But before you let him off the leash, there are a few things you should consi

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Fourth of July Outdoor Adventures

Watching “Independence Day” on Independence Day is great and all, but make the most of the long weekend by enjoying one of these unforgettable adventu

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