Nutrition Guide

Nutrition Articles & Advice

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How to Create Your Ironman Nutrition Plan

Outside of finding time to train, the item that causes long-course triathletes the most worry and indigestion is the nutrition plan. Find out how to t

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8 Dining Out Tips

Enjoy lunch with your friends without ruining your diet. Use these eight dining out tips next time you eat out.

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Meet Our Experts

 
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Matt Fitzgerald
 

Matt Fitzgerald is an acclaimed endurance sports writer and training intelligence specialist for PEAR Sports.