Nutrition Guide

Nutrition Articles & Advice

How to Create Your Ironman Nutrition Plan

Outside of finding time to train, the item that causes long-course triathletes the most worry and indigestion is the nutrition plan. Find out how to t

8 Dining Out Tips

Enjoy lunch with your friends without ruining your diet. Use these eight dining out tips next time you eat out.


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Matt Fitzgerald

Matt Fitzgerald is an acclaimed endurance sports writer and training intelligence specialist for PEAR Sports.