Stuck in a rut? Use these tips from fitness experts to reach your workout goals.
By Jaylin Allen
America's abundance of tempting treats is a haven for junk food junkies. The new year is a good time for "newtrition" resolutions; are you ready to...
By Nancy Clark
Looking for the best way to lose weight? DoFasting may be the answer. Check out this honest DoFasting review to see if it’s a good fit.
By David Fang
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
Learn how to make better food choices with this guide to eating well for yourself and the environment.
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala
Make the very best peanut butter banana smoothie out there, plus have the freedom to add your own twists with endless variations.
By ACTIVE.com
You don’t need to spend hours in the kitchen to cook a healthy meal each evening.
By Joan Hodges
For athletes, the quest for the perfect snack often revolves around a delicate balance between taste, nutrition, and convenience.