America's abundance of tempting treats is a haven for junk food junkies. The new year is a good time for "newtrition" resolutions; are you ready to...
By Nancy Clark
Looking for the best way to lose weight? DoFasting may be the answer. Check out this honest DoFasting review to see if it’s a good fit.
By David Fang
You don’t need to spend hours in the kitchen to cook a healthy meal each evening.
By Joan Hodges
Looking to start a new diet, but don't want to research the infinite possibilities? We've made it easy with our list of the 10 best diets based on ...
By Bryee Shepard, MS, RD
Have you ever wondered what the buzz on apple cider vinegar for health and weight loss is all about? Read on to find out if ACV gummies are worth a...
By Erin Chancer, CNC
Comparing whey versus plant protein and can't decide which to choose? Our dietitian has broken down the benefits of each so you can decide which is...
By Bryee Shepard
Are you trying to lose weight to help you achieve your goal? We've rounded up 10 of the best diets for weight loss in this comprehensive guide.
By Rachael Gonzalez
Are you considering signing up for Jenny Craig to help you reach your weightloss goal? Check out this Jenny Craig diet review to see if it's the ri...
By Rachael Gonzalez