10 Bitter Foods That Cleanse the Body and Boost Performance

When you're used to the sweet life, bitter foods can be hard to swallow. But if you're looking for fare that promotes natural cleansing, which can in turn help boost performance, bitter is better. From aiding in digestion to improving energy and endurance, incorporating some (or all) of these bitter foods into a balanced diet will help naturally sweep your body clean, and get it warrior-ready.

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