Healthy Kale Recipes
Kale Salad with Green Apple, Avocado and Lemony Coconut Dressing1 of 4
Photo and recipe by @wellandfull via feedfeed.info.
This version of kale salad has a wonderful mix of textures and flavors. The lacinato kale is slightly sweeter than traditional kale and pairs nicely with the tartness and crunch from the green apples. The creaminess from the avocado and coconut yogurt dressing round out the flavors of this quick and easy lunch.
Raw Kale and Zucchini Soup2 of 4
Photo and recipe by @vibrantandpure via feedfeed.info.
This soup is as easy as tossing everything into the blender, no cooking required. Eating the kale raw helps to preserve the nutrients in this refreshing spring soup.
Kale, Pineapple and Avocado Smoothie3 of 4
Photo and recipe by @fromtheathleteskitchen via feedfeed.info.
Starting your morning off with a smoothie is an excellent way to boost your greens intake for the day. This version is packed with vitamin C, thanks to the pineapple, as well as healthy fats from the avocado and coconut milk to keep you full and satisfied.