Love Handles

Find Things to Do Near You

Love Handles: What to Do about Them

 

Love handles sound nice, maybe even useful. And a muffin top—who doesn’t love those?

 

But what we’re really talking about here is fat on your sides and above your waistband. Many of us find it unsightly but also difficult to shed.

 

Here are multiple ways to tone up those pesky love handles. And don’t forget, after you do, you’ll want to keep it up to avoid them in the future.

 




Love Handles Articles & Advice

Hot-yoga-class
Got Winter Blues? Try Hot Yoga

It's cold outside. Heat up and break a sweat in a hot yoga class. Skeptical? Here are three benefits to practicing in a warm environment.

By
Crunch-challenge
30-Day Crunch Challenge

Flatten your abs in just minutes. All you need is a few minutes a day for one month to sculpt your midsection. Get moving with these five moves.

By
Sit-up-460
30-Day Core Challenge

Say farewell to your love handles. Shape, firm, and strengthen your midsection as you improve core strength with this month-long fitness plan.

By
Yoga-for-heart-health
4 Yoga Poses for a Healthy Heart

Celebrate Heart Health Month by staying active. Step onto you mat and practice these yoga poses to keep your heart pumping strong.

By

Browse Fitness Categories

Get ACTIVE on the Go

ACTIVEx
ACTIVEx

ACTIVEx

Try Tabata workouts with in-app coaching in the world’s first community-based fitness app.

Available for iOS