Minimizing Gym Distractions: 8 Tricks to Have an Awesome Workout

The gym is a distracting place. People, equipment and loud music can make it difficult to get in the zone when you step inside. However, that doesn't mean it's not possible to stay focused from the start of your workout to the finish. Quite the opposite—make these simple adjustments to your workout routine and you'll be more focused and effective in no time.

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