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The Nike Pegasus Premium: You’ve Never Felt Zoom Like This Before
Nike is raising the bar with the unveil of the Nike Pegasus Premium, which features Nike’s first sculpted, visible Air Zoom unit.
By ACTIVE.com

Review: Cleer Audio ARC II Sports Earbuds
Check out the openear earbuds from Cleer Audio, a perfect alternative to those who don't like inear or bone conduction headphones.
By ACTIVE.com

The Importance of Regularly Changing Your Running Shoes: A Guide for Runners
Regularly changing your running shoes is essential for maintaining optimal performance, preventing injuries, and ensuring a comfortable running exp...
By ACTIVE.com

Quick Tip: Rotating Running Shoes
Should I rotate running shoes? We can help answer that with our Quick Tips!
By ACTIVE.com

Unlocking Your Fitness Data: A Guide to Using RunGap to Sync Apple Health with Garmin and Other Fitness Apps
Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com

Thriving in the Golden Years: Exploring the 10 Transformative Benefits of Staying Active for Individuals 50 and Above
Maintaining an active lifestyle becomes increasingly crucial for overall health and wellbeing
By ACTIVE.com

Treblab Z2 Review: Affordable Over-Ear Headphones for Active Lifestyles
Discover the Treblab Z2 headphones affordable, featurepacked overear headphones perfect for active lifestyles. Read our indepth review to learn ab...
By ACTIVE.com

Introducing The Garmin Forerunner 165 Series
Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value

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Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala

Best Personal Training Apps 2023: Achieve Your Fitness Goals
Take a look at our 9 favorite personal training apps to help you reach your training goals, whether you're at the gym or at home. From Future, Pelo...
By Erin Chancer, CNC and Amanda Lea

11 Seriously Inspiring Movies to Help You Get Fit
Sit back, relax and prepare to be inspired to hit the gym ASAP.
By Jennifer Fox

Heart Rate Training: What Is It, and How Can It Benefit You?
Have you ever considered incorporating heart rate training in your fitness regimen? Read on to find out the benefits of heart rate training.
By Dr. Jacob Wilson, PhD CSCS*D

16 Post-Workout Static Stretches
Throw out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.
By Arnav Sakar

30-Minute Bodyweight Tabata Workout
All it takes is 30 minutes and some space to do this fullbody HIIT workout. No equipment necessary.
By Hunter Hewitt

Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differencesfind out which one is right for your kid.
By Samantha Guzman

8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
By Stephanie Ring