How to Strengthen Your Core With the Plank Exercise

The plank might just be the perfect exercise to strengthen your core. Whether it's to vary up your exercise routine or bust through a fitness plateau, the plank can be a great way to work your core in a fun and motivating way.

In this video, Zelana Montminy from FitSugar, offers an exciting varation on the traditional plank that'll have your core looking leaner and feeling stronger.

More: Injury-Prevention Tips to Keep You Healthy

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