Think you don't have time to get in a complete full-body workout? Think again.
In this video, Joe Decker, the "World's Fittest Man" of Gut Check Fitness shares a full-body training circuit, specifically designed for runners, that requires no gear, takes no more than 10-15 minutes and will have you feeling strong and powerful in no time.<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->