Active Women Guide

Find Things to Do Near You

Whether you’re looking to tackle a new women’s workout challenge, lose stubborn belly flab, boost your running performance, or read the latest information about a wide range of women’s health topics, this guide has the answers.

Articles & Advice

Running Tips for Newbies
By Jenny Hadfield

Can't tell your forefoot from your fartlek? Coach Jenny demystifies the world of running to help you get off the couch and go!

Running-tips-for-newbies
GearUp