Running for Women: 6 Ways Running Impacts the Female Body
By Jason Karp, Ph.D.
When it comes to anatomy, women and men are different, and running impacts us in various ways. Here are six ways running affects the female body.
Whether you’re looking to tackle a new women’s workout challenge, lose stubborn belly flab, boost your running performance, or read the latest information about a wide range of women’s health topics, this guide has the answers.