The Worst Running Advice Ever: "Change Your Stride."
By Matt Fitzgerald
Nowadays, the teaching of "correct" running form is quite common. The problem with this practice is that it doesn't work, and here's why.
Whether you’re looking to tackle a new women’s workout challenge, lose stubborn belly flab, boost your running performance, or read the latest information about a wide range of women’s health topics, this guide has the answers.