Yoga Stretch
Internet Site - CITY OF YORBA LINDA • 4845 Casa Loma Avenue Yorba Linda, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, December 18, 2020.
Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.
No class on 10/16 and 11/27.
Class will be conducted virtually. A link to the virtual platform will be emailed to participants prior to the start of class.
Age Category
Adult
Instructor
Katharina Means