Description

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This fun outside fitness class helps to maintain a healthy lifestyle using a varied of workouts. Monday workouts are full body with weights followed by Pilates on the grass. Wednesday workouts are interval training with weights and cardio interlaced segments. Lots of abdominal exercises and cool down at the end of class.

Bring preference size weights and bring a mat or towel. Weights can be purchased from instructor if needed.

No class on 1/18 and 2/15.

Age Category

Adult

Location

Hurless Barton Park Amphitheater at Hurless Barton Park

Instructor

Inertia Fitness