Description

Internet Registration has not begun yet. Check Registration Dates in details.

This fun fusion class blends ballet-inspired moves with strength exercises and core-stabilizing postures to challenge the entire body. Designed for all fitness levels. This fifty-minute full-body, dynamic workout utilizing resistance bands, dumbbells & exercise balls will strengthen and tone muscles, improve balance and flexibility, boost metabolism and increase calorie burn.

---

Please bring a towel, bottle of water, mat, and dumbbell to enhance your workout.
No class on 1/18 and 2/15.

Age Category

Adult

Location

YLCC Multi-Purpose Room at Yorba Linda Community Center

Instructor

Josie Forbes