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Wylie Recreation Center300 Country Club Road Building 200 Wylie, TX 75098
We're sorry, but this session is over. The last session end day was Sep 30, 2020 7:30 PM
Gentle Flow Yoga offers guided instruction that welcomes all fitness and experience levels. Gain muscle strength, improve core balance, and increase overall relaxation through essential yoga poses and breathing techniques. Coordinate breathing with movement to improve mental and physical health and release stress. No prior yoga experience necessary.