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October 05 - December 16, 2020

Gentle Flow Yoga - Fall 2020

Wylie Recreation Center • 300 Country Club Road Building 200 WylieTX  75098 Organized by City of Wylie Parks and Recreation

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Description

Gentle Flow Yoga offers guided instruction that welcomes all fitness and experience levels. Gain muscle strength, improve core balance, and increase overall relaxation through essential yoga poses and breathing techniques. Coordinate breathing with movement to improve mental and physical health and release stress. No prior yoga experience necessary.

When

October 05 - December 16, 2020

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Wylie Recreation Center

300 Country Club Road Building 200 WylieTX  75098

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