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July 05 - September 27, 2021

Golden Tai Chi - Summer '21

Senior Recreation Center • 800 Thomas Street Building 100 WylieTX  75098 Organized by City of Wylie Parks and Recreation
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Description

We're sorry, but this session is over. The last session end day was Sep 27, 2021 3:30 PM

Unite your mind and body. Combine tai chi moves and qigong exercise during a whole-body workout that leaves you feeling relaxed and energized. With the help of an easy-to-follow DVD and live instruction, improve your mobility, balance, strength, and flexibility. Exercises can be done sitting or standing, making this workout perfect for any ability. Athletic clothes and closed-toe shoes required.

When

July 05 - September 27, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Senior Recreation Center

800 Thomas Street Building 100 WylieTX  75098

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