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December 01 - 31, 2020

Circuit Training/Zumba Combo w/Kesha Bowers (December)

Kent County Community Center • 11041 Worton Road P.O. Box 67 WortonMD  21678 Organized by County Commissioners of Kent County, MD

About this event

Description

Circuit training is a body conditioning method using high-intensity aerobics. It targets strength building and muscular endurance. Zumba incorporates interval training-alternating fast and slow rhythms. Zumba is a total-body cardio and aerobic workout, which provides a calorie-burning dance fitness party!

You may register online then submit payment in-person or by mail within (3) days of online registration, but no less that (3) days from the program start date. Payment is required online if registering less than (3) days from the start date.
Circuit training is a body conditioning method using high-intensity aerobics. It targets strength building and muscular endurance. Zumba incorporates interval training-alternating fast and slow rhythms. Zumba is a total-body cardio and aerobic workout, which provides a calorie-burning dance fitness party!

Program Sub-Category

Adult

Location

Gymnasium A at Kent County Community Center

Prerequisites

Access Card

When

December 01 - 31, 2020

5:15 PM to 6:00 PM

Tuesday, Thursday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Kent County Community Center

11041 Worton Road P.O. Box 67 WortonMD  21678

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Sessions

Circuit Training/Zumba Combo w/Kesha Bowers (December)

$45.00
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