August 03 - 31, 2020

Chair PiYo

August 03 - 31, 2020 Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 View Map Organized by Wood Dale Park District
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About this event

August 03 - 31, 2020
9:15 AM to 10:00 AM
Monday
Ages 18-100 · Co-Ed

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191
View Map

Description

We work with resistant bands, light weights for building muscle and toning arms. Increase your balance with support from standing behind the chair and working on muscle tone. This class will make you stronger and feel refreshed with each class.



Program Sub-Category

Group Exercise Classes

Location

Aerobic Room at Recreation Complex

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Get Directions

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