March 07 - April 25, 2024
Cardio Strength and Sculpt
Recreation Complex • 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park District
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Thursday, April 25, 2024.
Ready to make a change in your body and get healthy? This class provides you with a Personal Trainer to guide you to the next level of fitness. Using body weight and strength movements, learn how to sculpt your body for a healthier you! This class can be adapted to all fitness levels but be ready to show up and work hard for it.
Program Sub-Category
Group Exercise Classes
Location
Program Room B at Recreation Complex
Program A at Recreation Complex
Age and Gender
Ages 18-100 · Co-Ed