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September 19 - December 05, 2022

People with Arthritis Can Exercise

Fort Rouge Leisure Centre • 625 Osborne St. WinnipegMBCanada  R3L 2B3 Organized by City of Winnipeg
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About this event

Description

This exercise program is designed by the Arthritis Foundation for people with arthritis and related conditions. Improve flexibility, muscle strength, range of motion and endurance without hurting your joints. Exercises can be performed either sitting or standing with routines that help relieve stiffness and improve posture.


No class October 10, 2022.
Please note start time change

Secondary Category

Fitness

Location

FRLC - Multi-Purpose Room - Main Floor at Fort Rouge Leisure Centre
meets at FRLC - Auditorium on Sep 26, 2022

Instructor

Laurie Gilmore

When

September 19 - December 05, 2022

1:00 PM to 2:00 PM

Monday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Fort Rouge Leisure Centre

625 Osborne St. WinnipegMBCanada  R3L 2B3

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