event logo
September 18 - December 18, 2021

Tai Chi

Community House • 620 Lincoln Ave. WinnetkaIL  60093 Organized by Community House

About this event

Description

This Tai Chi class will be teaching the Yang Family Tai Chi Form. The movements are slow, smooth, even, graceful and extensive. The training focuses on foot work, stances, hand and body movements. It includes warm ups, Qigong (breathing exercises) and meditation. Tai Chi is an exercise for improving health, balance and relaxation.

Age Group

Adult

Location

212 at Community House

Instructor

Ken Ning

When

September 18 - December 18, 2021

1:00 PM to 2:00 PM

Saturday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Community House

620 Lincoln Ave. WinnetkaIL  60093

View Map

Show More Show Less

Sessions

Tai Chi

$239.00
Register

More events from this organizer