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November 17, 2021

Tai Chi at Brookside Gardens

Brookside Gardens • 1800 Glenallan Avenue WheatonMD  20902 Organized by ActiveMONTGOMERY
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 17, 2021.

*Note: No walk-ins will be accepted.
Instructor: Charles Votaw
Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The repetitive patterns (Forms) emphasize slow, flowing motions and controlled movements. This series of introductory classes will help beginners learn the Forms while allowing regular practitioners to practice them in the beautiful gardens.

Secondary Category

Yoga

Location

Brookside Garden Adult Classroom at Brookside Gardens

When

November 17, 2021

9:00 AM to 10:15 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Brookside Gardens

1800 Glenallan Avenue WheatonMD  20902

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