We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This class is designed to help us stay healthy as we age. It focuses on good posture, balance, core strength and bone strength, flexibility, breathing and some meditation. Taught by Debbie Helfeld.
This FREE class is sponsored by HPSI with the collaboration of Montgomery County Recreation. To register for the class please call: 240-777-6896 or email: HolidayParkSeniors@outlook.com.
For registration and other information about this class please call: 240-777-6896 or email: HolidayParkSeniors@outlook.com