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Rustad Recreation Center601 26th Ave E West Fargo, ND 58078
We're sorry, but this activity is over. The last meeting was Sunday, May 17, 2020.
During this four-hour empowering experience, Mariah Prussia, professional boxer and MMA fighter, will teach participants about situational awareness, verbal and nonverbal boundary setting, hand control, striking, transitions, ground escapes, and regaining control over an assailant. Recommended dress is comfortable gym clothes, socks, and no jewelry.
All fitness levels are welcome in this technique-based course!
RRC: Gym 3 at Rustad Recreation Center