This activity is closed to further registration.
FOREVER FIT FOR LIFE- Seniors
our goal is to help Seniors be the best they can be through balance, core, strengthening and stretching exercises, working at their own pace.
Mondays, Wednesdays and Fridays
Location: Studio A at the WRC or Virtual
Virtual: Facebook Messenger with Judy Nusbaum, ( contact Judy to set up).
Time: 10:30 - 11:30 am
Instructors; Judy Nusbaum, CT and Lynda Soria