FOREVER FIT FOR LIFE- SENIORS
NEW!! Our goal is to help Seniors be the best they can be through balance, core, strengthening and stretching exercises, working at their own pace.
Expect to improve your coordination, agility, attitude and mental focus in a class you'll look forward to.
Mondays, Wednesdays & Fridays
Studio A at the WRC
Time: 10:30 to 11:15 am
Instructor; Judy Nusbaum, PT
Forever Fit For Life-Seniors Summer 2021 #3732