event logo
September 25 - November 20, 2020

Tai Chi PM Beginner

Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 Organized by URBANA PARK DISTRICT
This event has ended.

About this event

Description

We're sorry, but online registration is not allowed for this activity. Please call the Phillips Recreation Center at (217) 367-1544 for registration information.

This class is designed to reduce stress and enhance meditation through the ancient, passive martial art of Tai Chi. This art form will strengthen your mental well being, balance, coordination and flexibility. Our Black Belt instructors will guide you through easy lessons that will strengthen your mind and body. As students advance through sessions they will learn: Chi Kung, Stances, kicks, and Tai Chi I, 24 movements.

Sub-Activities

When

September 25 - November 20, 2020

5:30 PM to 6:30 PM

Friday

Add to calendar

Age and Gender

Ages 15-255 · Co-Ed

Location

Phillips Recreation Center

505 W Stoughton URBANAIL  61801

View Map

Show More Show Less

Sessions

More events from this organizer