May 12 - September 03, 2020

Tai Chi AM Beginner

May 12 - September 03, 2020 Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 View Map Organized by URBANA PARK DISTRICT
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About this event

May 12, 2020 - September 03, 2020
10:30 AM to 11:30 AM
Tuesday, Thursday
Ages 15-255 · Co-Ed

Phillips Recreation Center

505 W Stoughton URBANAIL  61801
View Map

Description

This is a tentative activity. Registrations will be accepted if it becomes official.

This class is designed to reduce stress and enhance meditation through the ancient, passive martial art of Tai Chi. This art form will strengthen your mental well being, balance, coordination and flexibility. Our Black Belt instructors will guide you through easy lessons that will strengthen your mind and body. As students advance through sessions they will learn: Chi Kung, Stances, kicks, and Tai Chi I, 24 movements.

Activity

Tai Chi AM Beginner #8898

Sub-Activities

Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 Get Directions

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