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September 21 - December 23, 2020

Hard Core

Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 Organized by URBANA PARK DISTRICT
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About this event

Description

Develop a solid 'hard' core while working other muscle groups at the same time. Exercises can be modified to meet the needs of everyone who participates, from the exercise newbie, to the exercise junkie. You'll have a balanced exercise experience; one that works strength, cardiovascular endurance, flexibility and balance.

No class Nov 11.

Sub-Activities

When

September 21 - December 23, 2020

5:30 PM to 6:20 PM

Monday, Wednesday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Phillips Recreation Center

505 W Stoughton URBANAIL  61801

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Sessions

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