May 12 - June 16, 2022
Yoga for Stress- Thursdays
Marana Operations Center • 5100 W. Ina Road. Tucson, AZ 85743 Organized by Marana Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, June 16, 2022.
Yoga for Stress is a class that will focus on practices that will increase body awareness and mindfulness through asana (postures), breathwork and mediation. A variety of yoga "styles" such as yin, yoga nidra, and restorative will be integrated into weekly sessions.
All participants must bring own mat and water.
Participant is responsible for bringing the following items;
- Bring your own yoga mat
- Bring own water
Activity
Yoga for Stress- Thursdays #2022.050
Sub-Activities
Age and Gender
Ages 15-79 · Co-Ed