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May 12 - June 16, 2022

Yoga for Stress- Thursdays

Marana Operations Center • 5100 W. Ina Road. TucsonAZ  85743 Organized by Marana Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, June 16, 2022.

Yoga for Stress is a class that will focus on practices that will increase body awareness and mindfulness through asana (postures), breathwork and mediation. A variety of yoga "styles" such as yin, yoga nidra, and restorative will be integrated into weekly sessions.


All participants must bring own mat and water.


Participant is responsible for bringing the following items;
  • Bring your own yoga mat
  • Bring own water

Activity

Yoga for Stress- Thursdays #2022.050

Sub-Activities

When

May 12 - June 16, 2022

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Ages 15-79 · Co-Ed

Location

Marana Operations Center

5100 W. Ina Road. TucsonAZ  85743

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Sessions

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