Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

David davies
Key Principles of Open Water Drafting

Understanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly beh

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Setting race goals 460
4 Rules for Setting the Right Race Goals

The pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how setting goals the right way can bring you across the fini

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Fara sherox triathlon 360
10 Reasons to Do a Triathlon

Think you have a good excuse not to tri? Think again. Here are 10 inspiring reasons to swim, bike, and run toward the finish line.

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Triathlon run 460
How to Nail the Triathlon Run

The triathlon run doesn't have to be the most difficult part of your race. Here are five tips to help you tackle the third leg like a pro.

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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.