The Best Protein Powders in 2026
We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
Train for the Triathlon Swim in 2 Hours a Week
Building up your swimming fitness isn't a full-time job. Here's how to make sure you're ready for the first leg of the triathlon in just two hours ...
9 Unique Triathlons Across the Country
In the world of triathlon, there's plenty of variety. This year, mix up your race season by trying a triathlon that offers a different format or is...
Tri Training: Which Sport Should You Focus on Most?
If you spend the most time during a triathlon on the bike, should you spend more time on the bike during training? Here's a look at how to divide y...
3 Tips for Your Ironman Race Day Plan
Every professional triathlete has a race day strategy before the big day begins. Here's how a well thought out plan can get you to the finish too.
Race Day: Have a Plan to Finish Your First Ironman
You can bet every professional triathlete has a race day strategy to see through to the end. Here are three tips to making the perfect plan to get ...
Key Principles of Open Water Drafting
Understanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly ...
3 Steps to a Panic-Free Triathlon Swim Start
Avoid the drama at the triathlon swim start. Head into the water feeling good with these three confidence-boosting swimming tips.
How to Transition From Running to Triathlon
Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in no time.