Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

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8 Items for Your Triathlon Gear Bag

You've got the goggles, bike and running shoes, what more could you need, right? Not quite. Here are eight items that will help you be more prepared o

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Periodization: The 4 Phases of Training

Have you ever heard that you need to "periodize" your triathlon training? Here, Active Expert Gale Bernhardt explains what that actually means.

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Crossfit-exercise
How CrossFit Can Benefit Triathletes

When done correctly, CrossFit can help athletes get over a frustrating plateau of persistent injury and stale performance, and onto an upward athletic

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Beginners: How Many Races Should You Do?

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space out

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Triathlete-at-water
So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.

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Brick-run
Are Brick Runs Overrated?

A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.

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Meet Our Experts

 
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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.