Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
The Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-distance triathlons are behind them.
Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong.
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of...
It's not always convenient to train in a lake or ocean, so use these tips to simulate open water swimming in the pool.
No matter the distance of your next race, use these three swim workouts to focus on mechanics, speed, pacing and endurance in the water.
Olympic-distance triathlons are challenging enough to make you work for it, but not so long and arduous that training takes over the rest of your l...
Looking to update your gear for this year's race season? Check out which items we think will boost your performance in 2015.
It can be overwhelming trying to figure out which swimming mechanics are proper, what is correct for you and how to successfully implement them int...

