What You’re Missing If You Don’t Do Group Bike Rides
Learn more in one ride than all the solo rides
Everything You Need to Know Before Your First Triathlon Swim
The biggest barrier to doing a triathlon is most often the swim. Though it can look intimidating, you shouldn't let it stop you from trying out the...
Essential Gear for Triathletes
All the gear options that come along with triathlon can be pretty intimidating. We break it down for you.
Nutrition Strategies for Triathletes
Nutrition is an important part of triathlon. Use these tips to help you stay fueled, hydrated and ready for your next race.
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
23 Celebrities You Didn't Know Were Triathletes
Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.
Offseason Speed: Improving Your Running with High Intensity Hill Repeats
By adding hill repeats to your winter training regimen, you can gain strength and power heading into your next racing season.
30-Minute Swim Workouts for Triathletes
Just because a workout is short doesn’t mean it’ll be easy. Try these sub 30-minute pool workouts that will increase your average swimming speed.