Everything You Need to Know Before Your First Triathlon Swim
The biggest barrier to doing a triathlon is most often the swim. Though it can look intimidating, you shouldn't let it stop you from trying out the...
By Angela VegaTriathlon Articles & Advice
5 Habits to Prevent and Treat Chronic Injuries
Start practicing these five habits now so you can get on the road to optimal performance and stay there.
By John Post, TrainingPeaks
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
By Beth Swanson
4 Tips to Master Your Breathing Technique During the Swim
Until breathing during the swim becomes routine, effective focus on other aspects of your stroke is impossible. Once you master breathing, other sk...
By Terry Laughlin
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt
Transition Clinic Part One: Mastering T1 (Swim to Bike)
By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish...
By Carrie McCusker, Training Peaks
Is Poor Nutrition Eating Your Performance?
Nutrition is a key component of training and racing, but the importance of timely, proper fueling is often underestimated.
By Carrie Barrett
A Review of Garmin’s New Forerunner 935 Multisport Watch
Garmin is the industry leader for premium multisport watches, but how does the new Forerunner 935 compare?
By Michael Nystrom
