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Training with power meter
5 Reasons to Train with a Power Meter

The more power you can produce on the bike, the faster you can go. Here's why training with a power meter is the best way to improve your power.

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Underwater swimmer
3 Workouts to Improve Your Swim

The winter months are an ideal time for triathletes to improve swim technique. These workouts will help you focus on form, balance and feel for the wa

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Foot+on+a+bicycle+pedal article
A Breakdown of the Cycling Pedal Stroke

Pedaling a bike is more than clipping in and letting the circular mechanics of the chain ring and crank arm do the work for you. Riders need to direct

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Triathlete at water
So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.

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