Can I Do a 70.3 Triathlon?
Are you ready to take the big jump to a 70.3mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.
By Gale BernhardtAre you ready to take the big jump to a 70.3mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.
By Gale BernhardtSigning up for your first triathlon can be nerveracking...so where do you go from here? Here's the answers to a number of common questions newbie t...
By Gale BernhardtSouth Florida is the perfect place for a triathlete. From great training spots to renowned races to reliable triathlon stores, here's your guide to...
By Ryan WoodIf money was no object, what would you want? Here's a list of pricey items that many triathletes can only dream about.
By Gale BernhardtEvery triathlete knows that in order to get faster, you need to spend most of your time swimming, cycling and running. But if science is any indica...
By Gale BernhardtTraining for the Ironman swim is more than just long endurance swims. Here's how to incorporate speed work that will pay off on race day.
By Steven MunatonesAre you ready to take the big step up to Olympicdistance triathlons? If a sprint tri got you hooked, here's how to approach the training you need t...
By Gale BernhardtQuestions have surfaced about the safety of triathlon, especially during the swim leg. Here are some tips to make sure the risk is minimal and the ...
By Gale Bernhardt