Don’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in Kailua-K...

By Michael Nystrom

Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.

By Michael Nystrom

Foam rollers, IV drip therapy, and acupuncture—oh my! Try these effective triathlon recovery methods to try after a race or hard training session.

By Angela Vega

Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor is researching the health advantages of a high fat die...

By Gale Bernhardt

Avoid devastating injuries during your training. Here are ways to make sure small tweaks don't turn into big problems.

By Wendy Benwell, PT, DPT, MS

The bike-run workout is a staple workout for most triathletes, but there's another brick that multisport athletes should add to their repertoire.

By Sean Leenaerts

In his decades as a champion triathlete and later a coach, IRONMAN legend Dave Scott has learned a thing or two about sports nutrition. Here's the ...

By Ryan Wood

Whether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will surely cross your mind after clicking "Register Now."

By Michael Nystrom