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IRONMAN Triathlon Training

Featured

Tips for Staying Consistent During the Offseason

Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

By Michael Nystrom

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the ...

By Stephen Gendreau

2025 Holiday Gift Guide Stocking Stuffers

It's a quick and easy gift you can add to anyone's stocking this year. Check them all out.

By Stephen Gendreau

Unboxing the Future of Foot Recovery: A Hyperboot Holiday Review

Is the Hyperice Hyperboot worth it? Our review covers the features, benefits, and holiday sale details for this high-tech recovery footwear.

By Stephen Gendreau

Latest

True Repeats, Gomez Wins at WTS Stockholm

Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.

By ITU

VIDEO: Chasing Olympic Gold With American Gwen Jorgensen

Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque region of Vitoria.

By LAVA Magazine

Win A Chance To Be On the April 2016 Cover of LAVA

LAVA Magazine is offering readers the chance to appear on the cover and share their triathlon story with the world.

By LAVA Magazine

ARGON 18 Launches New Line Of Triathlon Bikes

High-end bike manufacturer Argon 18 has revealed its new line-up of triathlon bikes, including four new frames.

3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and Doping

Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...

By Michael Nystrom

The Run: A Thinker's Approach

If injury or poor performances plague your run leg, it may be time to reconsider your mindset, as well as your training plan.

By Jim Gourley

A Beginner's Guide to the Special Needs Bag

What kind of bagger are you? Learn from these common types to execute your best race-day strategy.

By IRONMAN

Going All the Way: Making a Smooth Transition from Half Distance Racing to Full

You finish your half iron triathlon and you are now thinking of stepping up to the full Iron distance. What do you need to do?

By LAVA Magazine

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