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IRONMAN Triathlon Training

Featured

Suunto Run 2: A 35g Marathon Watch With a Brighter Screen

A 35-gram watch that still packs a 2,000-nit display, 10-day battery, and dual-band GNSS — Suunto's betting marathon runners don't have to choose b...

By Stephen Gendreau

Supertri Acquires Brighton & Hove Triathlon, Adding a Second UK Event

One of the UK's biggest seafront triathlons is joining the Supertri family. This year's Brighton & Hove Triathlon runs as normal on September 6 — b...

By Stephen Gendreau

Triathlon Distances Explained: From Super Sprint to Ironman

Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...

By Stephen Gendreau

2025 Holiday Gift Guide Socks, Sock, And More Socks

We always love getting socks for the Holidays. Please take a look at what we like!

By Stephen Gendreau

Latest

VIDEO: Eccentric Heel Drop

Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly improve lower leg strength and resiliency.

By LAVA Magazine

Road to IRONMAN Texas: Starting a Routine

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.

By Michael Nystrom

VIDEO: Breakfast with Bob, Kona 2015 Edition

The biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Babbitt about the 2015 IRONMAN World Championship.

By Michael Nystrom

Improve Your Running Form From Head to Toe

Triathlon legend Dave Scott takes you through the biomechanics of correct running form in this video.

How to Fix a Flat Tire

Watch six-time Ironman champion Dave Scott take you through the steps of changing a flat tire on your bike.

Proper Fueling During Exercise

Experienced triathletes know that nutrition choices can make or break a race. Ironman legend Dave Scott explains how to create a fueling plan uniqu...

Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon

Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the IRONMAN World Championship for the first time as a pro.

By Michael Nystrom

Pro Triathlete Laurel Wassner's First Time Racing Kona

A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for the 2015 IRONMAN World Championship.

By Michael Nystrom

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