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IRONMAN Triathlon Training

Featured

Tips for Staying Consistent During the Offseason

Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

By Michael Nystrom

Unboxing the Future of Foot Recovery: A Hyperboot Holiday Review

Is the Hyperice Hyperboot worth it? Our review covers the features, benefits, and holiday sale details for this high-tech recovery footwear.

By Stephen Gendreau

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the ...

By Stephen Gendreau

20 Great Triathlon Spectator Signs

When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...

By Ryan Wood

Latest

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.

By LAVA Magazine

2015 IRONMAN World Championship Demographics

More than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most iconic endurance event in the world. Here are the numbers.

By LAVA Magazine

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015

With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion himself.

By Michael Nystrom

Squint Less, Tri Harder: Sunglasses and Triathlon Performance

Underappreciated and often overlooked, the right pair of sunglasses does make a difference on race day.

By Michael Nystrom

Lessons Learned From My Worst Race Ever

Sometimes tripping across the finish line is all you need to snap back into reality.

By Betsy Langan

Lauren Goss Shares How To Pack For An Away Race

Professional triathlete Lauren Goss spills her tips and tricks on how to economically and efficiently pack for a destination race.

By Lauren Goss

Human Movement Launches Highest Triathlon in the World

And you thought IRONMAN Lake Tahoe was tough.

By LAVA Magazine

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