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IRONMAN Triathlon Training

Featured

The Electrolytes ACTIVE Uses to Stay Hydrated in 2026

Discover the top five electrolyte supplements the ACTIVE team uses in 2026. Learn why replenishment matters and find the right hydration mix for you.

By Stephen Gendreau

Why Cross-Training Is Crucial For Triathletes

Want to be a faster multisport athlete? Cross-train!

By Greg Kaplan,

How to Balance Triathlon Training with a Busy Schedule

Balance triathlon training with a busy schedule! Learn time-management tips to fit workouts into your busy lifestyle. Find time to train and perfor...

By Taren Gesell

What You’re Missing If You Don’t Do Group Bike Rides

Learn more in one ride than all the solo rides

By Greg Kaplan,

Latest

Your 6-Month IRONMAN Training Plan

What does a training plan six months out from your race look like? Know what to focus on with these five tips.

By Mike Ricci

9 Bucket List Triathlons to Do Before You Die

If you haven’t started compiling your triathlon Mount Rushmore, here’s a good place to start.

By Michael Nystrom

22 More Awesome IRONMAN Triathlon Tattoos

What better way to solidify your superhuman status than with some ink?

By Michael Nystrom

Essential Gear for Triathletes

All the gear options that come along with triathlon can be pretty intimidating. We break it down for you.

By Greg Kaplan

5 Habits to Prevent and Treat Chronic Injuries

Start practicing these five habits now so you can get on the road to optimal performance—and stay there.

By John Post, TrainingPeaks

How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless

Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?

By Beth Swanson

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.

By Gale Bernhardt

23 Celebrities You Didn't Know Were Triathletes

Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.

By Elizabeth Grimsley

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