5 Habits to Prevent and Treat Chronic Injuries
Start practicing these five habits now so you can get on the road to optimal performance and stay there.
By John Post, TrainingPeaks
IRONMAN Training Articles
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
By Beth Swanson
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt
23 Celebrities You Didn't Know Were Triathletes
Celebs they're just like us! From movie stars to musicians, find out who suffers through the swimbikerun alongside the rest of us.
By Elizabeth Grimsley
The 4 Rules of IRONMAN Training
Ready to go long? Learn four training tips for any triathlete who is ready to move beyond the Olympic distance.
By ACTIVE.com
Offseason Speed: Improving Your Running with High Intensity Hill Repeats
By adding hill repeats to your winter training regimen, you can gain strength and power heading into your next racing season.
By Steve Brandes, TrainingPeaks
2017 IRONMAN World Championship: Inspirational Moments
Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these athletes take inspiration to a whole new level.
By Michael Nystrom
The Best Tweets from the Kona IRONMAN World Championship
The Kona IRONMAN World Championship is over. Postpone the postseason depression with the 22 best tweets from the big day.
By Elizabeth Grimsley
