Whether you’re gearing up for a high-mileage training block or just want to stay fueled while you handle life, meal prepping can be a game-changer.
Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong.
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of...
World-class athletes, a challenging course and hot temperatures on Sunday made IRONMAN Frankfurt a race not to miss.
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
You know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the...
One IRONMAN is tough enough, but one athlete is attempting the seemingly impossible—50 full-distance triathlons in 50 days in 50 states.
Having a hard time juggling triathlon training with parenting duties? Take advice from someone who's got it figured out.
The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.

