Triathlon Half Century

Triathlon Articles & Advice

Recent
Most Popular

Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
By Betsy Langan

An IRONMAN's Fall From Grace
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
By Michael Nystrom

Goggles: History, Form and Function
Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...
By Bryan Mineo

How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
By Karen Buxton

3 Kettlebell Exercises for Beginners
The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercis...
By Keely Hedges

Overweight to Endurance Athlete
Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home at altitude. Find out how he turned his life around.
By Michelle Valenti

How to Decrease Injuries with Mobility Exercises
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

10 Elements of a Perfect Freestyle Stroke
Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the...
By Alex Kostich

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

4 Swim Workouts for Variety in the Pool
When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety.
By Bryan Mineo

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

10 Essential Stretches for Triathletes
Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul...
By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

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Triathlon Articles & Advice

Recent

Most Popular

Embarrassing Admissions of a Mediocre Age Grouper As a now veteran of the sport, I look back and think: Did I really do that? By Betsy Langan

An IRONMAN's Fall From Grace An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f... By Michael Nystrom

Goggles: History, Form and Function Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ... By Bryan Mineo

How Many Triathlons Can You Do in a Season? So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu... By Karen Buxton

3 Kettlebell Exercises for Beginners The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercis... By Keely Hedges

Overweight to Endurance Athlete Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home at altitude. Find out how he turned his life around. By Michelle Valenti

How to Decrease Injuries with Mobility Exercises Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it. By Erik Taylor

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

10 Elements of a Perfect Freestyle Stroke Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the... By Alex Kostich

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

4 Swim Workouts for Variety in the Pool When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety. By Bryan Mineo

8 Ice Bath Dos and Don'ts For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath. By Andy Schmitz, USA Triathlon

10 Essential Stretches for Triathletes Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul... By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

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Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
By Betsy Langan

An IRONMAN's Fall From Grace
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
By Michael Nystrom

Goggles: History, Form and Function
Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...
By Bryan Mineo

How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
By Karen Buxton

3 Kettlebell Exercises for Beginners
The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercis...
By Keely Hedges

Overweight to Endurance Athlete
Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home at altitude. Find out how he turned his life around.
By Michelle Valenti

How to Decrease Injuries with Mobility Exercises
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

10 Elements of a Perfect Freestyle Stroke
Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the...
By Alex Kostich

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

4 Swim Workouts for Variety in the Pool
When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety.
By Bryan Mineo

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

10 Essential Stretches for Triathletes
Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul...
By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

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