The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
By Triathlon TarenTriathlon Articles & Advice
Triathlon Tips From Kona Qualifiers
Take a minute to read this helpful advice from fellow triathletes that have been in the same spot you're in now.
By Elizabeth Grimsley
How to Stop Your Legs From Sinking in the Swim
Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of th...
By Triathlon Taren
Breakfast With Bob From the IRONMAN World Championship: Tony Kanaan
Kanaan spoke with us about his love of triathlon and the importance of being fit for his career.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Craig Alexander
We chatted with “Crowie” about his three wins in Kona and some other memorable races. Plus, we asked him how he sees this year’s race playing out.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Michelle Vesterby
Michelle Vesterby is here in Kona this year as a spectator. She may miss racing, but being mom to Marcus is pretty darn special.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Lauren Parker and Laura Siddall
Lauren Parker was paralyzed in April of 2017 while training for her first IRONMAN as a pro.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Matt Russell
Matt Russell has experienced more drama in Kona than most, coming back from a horrific bike crash during the 2017 race to finish sixth in 2018.
By Bob Babbitt
