Your body isn't a bank account. Many dynamic factors go into keeping trim and...

You've got the goggles, bike and running shoes, what more could you need, right?...

Armstrong's return to triathlon is sure to bring more awareness to the sport, but...

The more power you can produce on the bike, the faster you can go. Here's why...

Every triathlete has a love-hate relationship with their brick workout. But think...

There are a lot of arguments in favor of listening to music while you run. Here...

Just because it's raining doesn't mean you can't keep training. With advances in...

Have you ever heard that you need to "periodize" your triathlon training? Here,...